These courses provide essential training to ensure that you deliver confidently, meeting your audience’s expectations.
Prevent employee burnout and help them cope with work-life
Educate your employees about the importance of mindfulness, how to control those creeping negative thoughts, and prevent burnout.
Split into 3 bitesize modules
- Mindfulness and you: Benefits of mindfulness and living in the moment
- Feeling resilient: How to stay positive and resilient to setbacks and challenges
- Avoiding burnout: Manage your long term wellbeing